IGNITE WELLNESS DAY 2026

A day to pause, breathe, reconnect and do something just for YOU.

Join us at the beautiful Ulverstone Surf Life Saving Club for a full day of movement, learning, nourishment and connection, with plenty of time to simply slow down and enjoy being together.

OCEAN CONNECTION, BREATHWORK w KAREN PENNINGTON-SMITH

We’ll begin our day beside the ocean with Karen, who will guide us through gentle breathwork before an optional ocean dip.

Take the plunge or keep your feet firmly in the sand! There’s absolutely no pressure, just a chance to connect with the ocean, step outside your comfort zone and start the day feeling refreshed and present.